There are two classes of bodybuilders-the educated, and the uneducated. The educated are the ones who train using logical, scientifically proven bodybuilding principles, and don't take the average bodybuilding Joe's advice in the gym. She or he researches topics first to determine if they make since investing valuable training time using the suggested principles.

The uneducated bodybuilder is simply a follower of other uneducated bodybuilders. I am not talking about general intelligence levels, but the bodybuilding intelligence level. The "bodybuilding unedcuated" simply follow the training techniques almost anyone suggests. This often leads to lack of results, and even injury.

Strive to not be a bodybuilding follower, and start asking good questions, as well as, researching training strategies before implementing them.

I believe the natural bodybuilder who trains intelligently can significantly narrow the results gap from the anabolic steroid induced bodybuilder. Good luck, and train smart!